What to Expect On Your First Your Visit
On your first visit you will need to fill out a health history form. This information will ensure you get a safe and effective treatment.
Once the form is filled out, we will talk about your treatment goals. I may ask you a few questions about your health history, perform a postural analysis or do a couple of tests to get a better understanding of what may be causing you discomfort or dysfunction. I will outline my treatment plan and with your consent we can begin.
Your treatment will take place in the time remaining after this brief interview. I will then leave the room to allow you to disrobe, as needed for the treatment and I will knock before re-entering the room to ensure you are on the table and covered. During treatment, your body will remain fully covered by the sheets and blankets on the massage table, except for the specific area being treated at that time. Understand that this is your treatment and you can request changes at any time. It is also important to let me know if you are feeling uncomfortable in any way (too hot, too much pressure etc.). It is also important to let me know if you have any questions, either before, during or after the treatment. While it is important for you to have good communication with your therapist, please remember that your time on the table is a time for you to connect with your body and breath. This is best achieved by being mindful and enjoying the quietness of the massage room.
Once the treatment has ended, I will ask that you take a few deep breaths before getting off the table. When you are dressed we will "check in" and I will give you advice on any self-care that might help.
It is recommended to have a 60 minute treatment for your first visit.
Once the form is filled out, we will talk about your treatment goals. I may ask you a few questions about your health history, perform a postural analysis or do a couple of tests to get a better understanding of what may be causing you discomfort or dysfunction. I will outline my treatment plan and with your consent we can begin.
Your treatment will take place in the time remaining after this brief interview. I will then leave the room to allow you to disrobe, as needed for the treatment and I will knock before re-entering the room to ensure you are on the table and covered. During treatment, your body will remain fully covered by the sheets and blankets on the massage table, except for the specific area being treated at that time. Understand that this is your treatment and you can request changes at any time. It is also important to let me know if you are feeling uncomfortable in any way (too hot, too much pressure etc.). It is also important to let me know if you have any questions, either before, during or after the treatment. While it is important for you to have good communication with your therapist, please remember that your time on the table is a time for you to connect with your body and breath. This is best achieved by being mindful and enjoying the quietness of the massage room.
Once the treatment has ended, I will ask that you take a few deep breaths before getting off the table. When you are dressed we will "check in" and I will give you advice on any self-care that might help.
It is recommended to have a 60 minute treatment for your first visit.
Did You Know?
- Registered Massage Therapists (RMTs) have two to three years of training in subjects such as anatomy, physiology, neurology, pathology, and therapeutic exercise.
- RMTs are regulated health professionals registered with the College of Massage Therapists, whose mandate is to protect the public by ensuring RMTs maintain a high professional standards. For more information visit the College's website.
- RMTs are trained to treat a variety of diseases and disorders such as, but not limited to: tendonitis, carpal tunnel syndrome, sciatica, headaches, TMJ, Parkinson’s, degenerative disc disease, frozen shoulder syndrome, whiplash and scoliosis.
- Massage therapy can help the body cope with the physical and emotional stresses of daily life.
- RMTs are committed to protecting your privacy, and we are bound by the same confidentiality standards as doctors and lawyers.
