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​​Winter Yoga Schedule @ Empower ME Yoga​                       
 

​​Hatha Flow: Tuesdays 5:45 pm
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Cultivate breath, focus and strength through asana. Explore different types of yoga flow, combining vinyasa, slow flow, core and balance with pose variations to dial it up or turn it down. Leave class feeling energized and grounded for whatever comes next in your day. Suitable for all levels.

Hatha Flow: Sundays 10:30 am
Cultivate breath, focus and strength through asana. Explore different types of yoga flow, combining vinyasa, slow flow, core and balance with pose variations to dial it up or turn it down. Leave class feeling energized and grounded for whatever comes next in your day. Suitable for all levels.

*Cash Donations Only for Karma Hatha Flow

For more details about EMPOWER ME YOGA, including location and rates
please click here

If you are new to the studio, you can take advantage of the special introductory offer: 1 month unlimited yoga for $50.
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