In our fast paced and busy lives it is often difficult to find moments of stillness, yet it is these moments of quiet and awareness that allow us to connect with our bodies, hearts and minds. Massage therapy and yoga are two tools that can be used to facilitate healing and helps us maintain good health. Learning to be present, to listen to the body, and giving ourselves permission to pause for just a moment can be the most powerful thing you can do for yourself today. As a Registered Massage Therapist and Certified Yoga Teacher, Valerie Lafranchise can help you tap into the body's innate ability to maintain good health and find balance.
*Please call to confirm same-day bookings.*
If you are a first time massage therapy client....
...the health history form is available in PDF form for those who would like to fill it in prior to your first appointment by clicking here
Payment can be made by either cash, cheque (made out to Valerie Lafranchise or Stillpoint Massage Therapy), or E-transfer( to email@example.com).